June 18, 2026 · The American journal of sports medicine · DOI: 10.1177/03635465261454648

Treatment of Patients With Femoroacetabular Impingement Syndrome Using a Pelvic Tilt-Focused Exercise Program: A Prospective Cohort

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The authors aimed to evaluate the effectiveness of a pelvic tilt-focused exercise program, called HipFit10, for the nonoperative management of patients with femoroacetabular impingement syndrome (FAIS). The study found that 78% of participants were able to avoid surgery after completing the program, with significant improvements in hip function and pain reported over six months. These results suggest that the HipFit10 program is a safe and effective alternative to surgical intervention for patients with FAIS.

Graeme Hoit, Daniel B Whelan, Tim Dwyer, Sheilah Hogg-Johnson, Jaskarndip Chahal, Aileen M Davis

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